#81: Joe Pane: Why tuning into more than one thing at a time is a formula for overwhelm
"Why can't I go as fast as them, but I discovered we are in the wrong place"
In this episode, we dive into the concept of embracing uncertainty and building emotional fitness with special guest Joe Pane. Joe shares practical tips for overcoming overwhelm and navigating the challenges of growing a business. We also discuss his new book, "Courage to Be You: A Guide to Mastering Uncertainty," which offers a framework for personal growth and self-discovery.
Tune in to learn more about Joe's insights and how to navigate overwhelming moments in your own business.
Episode at a glance
[00:01:17] Overcoming overwhelming moments.
[00:07:24] Humans embracing new experiences.
[00:11:30] Setting a low bar.
[00:15:28] Meaningful work and exploration.
[00:19:03] Navigating emotional fitness.
[00:25:19] Building a healthy perspective.
[00:31:03] Embracing uncertainty in business.
[00:32:35] Thriving through movement.
[00:36:10] Teaching others how to treat us.
About the Guest
Joe Pane is an expert in human behaviour, degree qualified in psychology and sociology. He has been working in the field since 2006.
He is the author of his brand-new book, just released called “Courage To Be You – A Guide To Mastering Uncertainty.” This book is a culmination of his last 17 years of delivering workshops and keynotes to a wide range of audiences and industries.
Joe is also the coaches' coach; he has trained more than 7000 mindset coaches who work in the field today.
Joe is a father of twin sons, Oliver and Nicolas born is 2008. He has been married to Silvana for the past 27 years and is also a 7-time marathoner.
