#35: Justin Snyder: How a founder of a superfood supplement company handles stress and success
"The most important thing with stress is being conscious of it"
How do you manage stress in your daily life?
Heather has been taking Lion’s Mane supplements for about 6 months from a company called Forest Super Foods. When their Founder, Justin Snyder, sent out an email about stress cycles, she knew she had to have him on this show.
You will get one wisdom bomb after another in this episode plus learn how Justin's journey has shaped Forest Super Foods into the renowned brand it is today.
Episode at a glance…
[00:01:15] Stress cycles.
[00:03:24] Spirulina and health benefits.
[00:07:25] Quality vs. affordability.
[00:10:04] Email marketing and value.
[00:13:19] Pressure compromising morals and ethics.
[00:15:33] Valuing time and lifestyle.
[00:19:26] Being conscious of stress.
[00:23:51] Leadership and learning.
[00:25:03] Investing in the right people.
[00:28:43] The importance of challenging ourselves.
[00:35:24] Believe in what you're doing.
Resources
Justins' Links:
- Website
- The Forest Community Facebook Group
- Interested in finding out which super foods are best for your individual circumstances? Take the nutritionist-curated health quiz.
About the Guest
Over 20 years ago Justin was travelling around India when he discovered Spirulina. An incredible food that transformed his health. He then travelled around the world finding incredible super foods and bringing them to Australia as close to their natural state as possible.
Forest Super Foods has grown to become the leading super food store in Australia with well over 200,000 sales to date.
